I specialize in treating anxiety, depression, bipolar disorder, adjustment and life-cycle transition challenges, self-esteem issues, and relationship difficulties.

I use a client-centered, nonjudgmental approach combined with evidence-based techniques to help clients recognize their strengths and skills.

Together, we work towards enhancing mental health, overall well-being, and quality of life, while also addressing interpersonal stressors and challenges.

I enjoy working with a diverse range of clients, tailoring therapy to meet each individual’s specific goals.

Sessions are designed to be relaxed and informed, fostering a sense of trust and creating a positive, collaborative environment that supports progress.